Hi ya’ll! Over the coming weeks and months I will be sharing my training schedule and progress for the Edinburgh Marathon. I always enjoy reading about what others are doing to prepare for a goal race and I’ve found that by sharing my training plan it helps me stay accountable.
Here’s how the last couple weeks shaped up.
Walked about a million miles around Disney World with my mom and sister post Princess Half Marathon.
Travelled home from Florida so I took this as a rest day.
Yoga for Soreness – Yoga with Adriene
I still felt sore and tired from the weekend, but wanted to get back to it so I ran 2.55 miles of speed work on the treadmill. This workout also incorporated kettle bells during the run. It killed!
7 miles + ab workout + Yoga for Your Back – Yoga with Adriene
Feel Alive Flow – Yoga with Adriene
Resistance Band Workout
Total Body Yoga – Yoga with Adriene
3.23 miles of speed work on the treadmill. This is the same killer workout from the week before, but this time I added an additional 10 minutes of tempo pace at the end. It was so tough, but I was so proud of myself for sticking to it.
4 easy miles on the treadmill + clam shells and glute bridges
Berry Half Marathon – race recap coming soon!
Total Miles: 29 miles
I wish I would have done more running over the last two weeks, but all the strength training is starting to pay off. I had a great race at the Berry Half Marathon so overall I’m pleased with the last two weeks.
I’m linking up with Courtney over at Eat Pray Run DC. Be sure to check out everyone’s training recap!
Are you currently training for anything?
Any Spring race plans?