Hi ya’ll! Over the coming weeks and months I will be sharing my training schedule and progress for the Edinburgh Marathon. I always enjoy reading about what others are doing to prepare for a goal race and I’ve found that by sharing my training plan it helps me stay accountable.
Even though the race isn’t until the end of May, my body responds best to a gradual mileage build and I have a couple half marathons between now and then. I took a little break after the Dopey Challenge and am now back to a more solid schedule.
I’m still easing into training and my body is thanking me. I’ve still been doing yoga everyday even though I had to shorten two practices this week because of life.
Here’s what last week looked like for me:
Day 15 of 30 Days of Yoga with Adriene
3 miles with Chloe Mae
Day 16 of 30 Days of Yoga with Adriene
Day 17 of 30 Days of Yoga with Adriene
2 mile progression run on the treadmill
Day 18 of 30 Days of Yoga with Adriene
Yoga for Self Care
10 miles on the treadmill
Day 21 of 30 Days of Yoga with Adriene
Wonder Yoga – Yoga with Adriene
Total Miles: 15 miles
This week wasn’t too bas at all. I wish I would have got one or two more runs in, but it happens. Work was really tiring this week and I wanted to rest up for my Disney race weekend later this week.
I’m linking up with Courtney over at Eat Pray Run DC. Be sure to check out everyone’s training recap!
Are you currently training for anything?
Any Spring race plans?